Skip links and keyboard navigation

This site uses cookies. By using this site, you agree to our: Cookie Policy, Privacy Policy and Terms of Service.
Stop slider

Struggling to get through the day? Getting to the root cause

Teenager

Poor mental health can make getting through school or work a lot harder. Discover the signs of poor mental health and ways to find support.

Read more

What to do after dropping out of school

Dropped out of school and wondering what to do next? Depending on your age and what your goals are, there’s options available to help you decide your next step.

Read more

How to talk to someone about my mental health

Teenage girl talking to someone

Talking about your mental health is important, but it can be daunting. Find ways to prepare for a chat about mental health and avenues for support.

Learn more

Find your Different

I'm and .
I'm looking for help with

Let's go