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SMART Goals – A smart way to achieve a growth mindset

It’s a fair bet to say that we all want to feel successful in our lives.
One of the best ways to do that – especially when you are young – is to develop a healthy growth mindset.

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Survival tips for life after school

When you’re in school, things can feel pretty full-on. You may be finding a bunch of new challenges to navigate that you didn’t have to worry about in the classroom; but don’t worry, we’ve got some advice to help you get through…

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I can’t explain what I’m feeling or why I just did that

It’s normal to have feelings you can’t explain or act in ways that seem out of your control

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