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Struggling to get through the day? Getting to the root cause


Poor mental health can make getting through school or work a lot harder. Discover the signs of poor mental health and ways to find support.

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What to do after dropping out of school

Dropped out of school and wondering what to do next? Depending on your age and what your goals are, there’s options available to help you decide your next step.

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How to talk to someone about my mental health

Teenage girl talking to someone

Talking about your mental health is important, but it can be daunting. Find ways to prepare for a chat about mental health and avenues for support.

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