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How to be an ally for a friend with mental health struggles
My Life
How to access online and phone support from headspace
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Why do I need to learn this?
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How to talk to someone about my mental health
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Struggling to get through the day? Getting to the root cause
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Try a 30 day challenge to Grow Your Mindset
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Mental health – recognising the signs that you may need support
My Life
What if I don’t have a talent? Don’t stress!
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