Reasons you may be behaving in ways you can’t explain
Sometimes, we can feel a bunch of emotions, but at the same time, struggle to make out what they are, or why they are making us feel and behave differently from normal.
It can feel strange, scary, uncomfortable, or weird, and now that you’re here, you’re looking for the reasons why.
First of all – it’s normal to have feelings you can’t explain or act in ways that seem out of your control. This is especially true when you are younger – you’re going through a lot of changes physically and emotionally, so it’s to be expected!
Here’s some possible reasons why you may be feeling off or behaving in ways that feel strange: