Feeling overwhelmed with high school, or life in general? You’re not alone.
Between school, sport, work, family commitments and our social lives, it can feel like we have a lot on our plates. Sometimes we all need a little help, but asking for it isn’t always easy. It’s important to remember you’re not alone though, and there are trusted adults in your life that can support you.
A trusted adult can be anyone you feel comfortable and secure talking to. It could be a family member, your favourite teacher, your school guidance officer, psychologist, social worker or youth worker, or even a neighbour.